Learn Filipino Stick Fighting!
This package is perfect for everybody wo would like to get solid base in Filipino stick training: fundamentals, angle of attack, blocks and parries, disarming techniques stick against stick and empty hand against stick, drills, tactics against multiple attackers …
If you purchase this package, you will
get instant access to all sinlge stick tutorials up to basic instructor level. After you have mastered the included material you get the opportunity to take part at an online examination and
become a certified Filipino Single Stick Instructor, Level I.
We strongly recommend to purchase also the Filipino Double Stick package, to get the full range of Filipino stick training.
Course plan
I Fundamentals
Salutation
Female Triangle
Male Triangle
Lateral Triangle
Lateral Triangle with extended Step
Triangle Footwork Lastico
Boxing Footwork, Step and Slide
Reverse/Female Arrow
Forward/Male Arrow
Diamond
Level 1
Angles of Attack
Hand switches
Amarra level 1 task: x-pattern
Amarra level 1 task: diagonal pattern
Defensive abilities – evade and hit
Defensive abilities – Tip-up blocks
3-count Sumbrada
Disarming stick against stick
Empty hand against stick
Level 2
Redondo
Abanico
Pasar Largo
Pasar Medio
Tip Down Block Fundamentals
Tip Down Block followed by Rompida
Reverse Tip Down Block
Contra y Contra
Handswitches
Amarra level 2 task
Amarra with second hand coordination
Numerado
3-count Sumbrada variations
Four corners
Strip Disarming, forehand attacks
Strip Disarming, backhand attacks
Strip Disarming, Angle 1-12
Strip Disarming Empty Hands, forehand attacks
Strip Disarming Empty Hands, backhand attacks
Isolation Sparring
Level 3
Punio striking angles
Block and 3 counter strikes
Contra y Contra – Largo, Medio
Numerado
Sinawali Application 1 - Sinawali 4-count from the half-guard
Sinawali Application 2 - Dunga 4-count from the half guard
Sinawali Application 3 - Punio 4-count from the half-guard
Sinawali Application 4 - Punio-push 4-count from the half-guard
Sinawali Application 5 - Punio and bench throw 4-count from the half-guard
Amarra Task Level 3 A
Amarra Task Level 3 B
5-count Sumbrada
5-count Sumbrada Variations
Four corners entry into close range
Crossada Disarm, Stick
Vine Disarm, Stick
Crossada Disarm, Empty Hands
Vine Disarm, Empty hands
Leg Sparring Games